5 Steps to Getting Your Groove Back Post-Baby!

There's been some recent controversy about the Maria Kang "What's Your Excuse" campaign. If you aren't familiar, Kang is a 32 year old mother of three posed for the following photo, and the internet exploded. Some are calling her a hero, others say she is "fat-shaming."

Kudos, Kang, you have a ridiculous bod post-baby!

As a mother, I am familiar with the identity struggle that exists between mommy and "whoa, momma." The following steps are not about getting Kang's abs but just tips on transitioning out of the dreaded Fourth Trimester.

10. Do things for yourself. 
I waited TOO long to do things for myself. I wouldn't buy clothes for probably six months, because I was convinced I was going to lose 30 pounds. I actually did end up losing 30 pounds, which put me at 15 pounds under my pre-pregnancy weight!! The weight didn't start coming off until I started taking care of myself.

4 years ago at 8 months pregnant.

9. Schedule a date night and get dolled up. 
You probably don't remember the feeling of sleeping six or more consecutive hours... or what all the stains on your shirt are from, but more than likely deep-seated resentment toward your partner is rising.

My son is almost four, and I am still convinced, in order to avoid staying up all night, my husband begins faking sick every time my son coughs.

My two main men.

On date nights, I force myself out of yoga pants and into lipstick and a tight dress. Sipping on wine and discussing events outside of daily grudge is a great reminder that you are more than a mom.

8. It was sex that created that little godsend, so why should you act like you've never and will never have it?
Kids put things in perspective. If you're out of Children's Tylenol and have a son screaming in pain, you probably aren't making sure you've got your face on first.

 That said, is it already time for mom jeans and compression bras? Wear a pretty bra occasionally. Don't wear your pajamas out..unless they are a silk slip with combat boots and a cardigan. 
 

Post-baby and preforming burlesque.

2. On a similar note, even if you are too tired for sex, masturbate. 
 Seriously. Proven benefits for migraines, tension, stress, back pain, cramps, and, oddly enough, hiccups. Also, some studies suggest regular masturbation (or sexual activity) can help maintain or increase the desire for sex.

1. Be proud of those stretch marks. When you are exhausted, look at them and think "I grew a fucking person. I'm such a badass."
Oh, and if you ever wonder if you are a good mom, go to Wal-Mart late at night.

This little man deserves a happy mom.